5 Cleansing Twists to Inspire Your Yoga Practice

5 Cleansing Twists to Inspire Your Yoga Practice

This is how your fave yogis detoxify on the mat

In the spirit of creating space for new intentions this year, we rounded up some of our favorite recent twists from the yoga community. Refresher: twists are super-detoxifying and the perfect way to clear out stale or negative energy in the body and mind. Oh, and they also feel om-azing... just sayin'.

Technical Moto Jogger on @diceyoga

Sunny Strappy Bra and High-Waist Alosoft Sheila Legging on @nayitavp

Knot Bra and High-Waist Alosoft Goddess Legging on @rootedinflowing

Triumph Tank and Regenerate Short on @actionhiro

Cover Long Sleeve Top and High-Waist Seamless Radiance Legging on @michelleweinhofen

Ready to get your twist on? Check out Twist: Lower Back and Spine, an awesome new flow class on Alo Moves.