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The Turmeric Latte You Need To Try
Caley Alyssa's best health and wellness tips & the recipe for her go-to beauty elixir—we're obsessed!
7 Days of Free 7-Minute Meditations—Ready, Set, Zen
All the deets on our latest video series & a relaxation technique to keep in your back pocket
3 Breathing Techniques for Waking Up & Winding Down
Aubry Marie walks us through simple breathing exercises we can use all day, every day
The Warm Nourish Bowl... You'll Be Making This Non-Stop
Yogi Morgan Haley and her mom made an Instagram for foodies, and they're sharing an exclusive recipe with us!
Zen Out: A Guide to Meditation
How to create a meditation practice that you'll stick with, according to four major yogis
Why You Need Kundalini Yoga in Your Life
Hari Simrah Khalsa started practicing Kundalini for emotional relief & hasn't looked back since
Drawing From Yoga with The Bohemian Introvert
By adding her own illustrations to her Insta yoga pix, she created something we'd never seen
Our Meditation Series Is So On, L.A.!
Find out what went down at our first Mindful Masters event