12-day challenge focusing on asanas with binding options and an intention of self-love! The aim is to offer yoga poses that each have a bind associated with it. Hosts will offer the pose itself and also the binding option. The purpose is to give people the OPTION and listen to what their body needs! Take the traditional pose or go for the bind! In binding, we are binding that aspect of energy within our bodies of self-love, listening & loving.
May 25 - June 3
1 winner to receive $100 to aloyoga.com