#EmbraceandBloom

A 12-day challenge designed to help you tap into your full potential and discover your true strength through the movement of your body.

Each day hosts will guide you through various asanas to open your heart, focusing on both the physical and emotional foundations of each pose. All this to remind you that practicing yoga is not about performing the “perfect” pose, but rather about cultivating patience and compassion for yourself. We encourage you to embrace each challenge along the way to discover and tap into your real strength. You will learn how to access mobility, easing into each pose to create space in your body and have fun while doing it!

DATES:
March 1 - 12

HOSTS:
@fitqueenirene 
@samgachyoga 
@eleonorazampatti 
@meliniseri 
@yogawithjessie 

SPONSOR:
@aloyoga

PRIZE:
1 winner to receive $100 gift card to aloyoga.com

 

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