This challenge will have options for all levels of yoga experience. The hosts will be giving the participants poses that we generally think of as "uplifting poses" like tree pose and dancer, and then the hosts will explain the ways that these poses that are supposed to help us stay lifted can also ground us in our practice. So all of the hosts will be showing the duality of being grounded while uplifted in your practice. The challenge will be a safe place for yogis to support each other and have fun as everyone works on flourishing in their practices, appreciating the duality of our ever evolving yoga practice. 

November 21 - November 30



1 winner / $100 + 6mo. subscription to Alo Moves