This challenge is centered towards working on total flexibility through a series of yoga poses that impact all the major muscles in the body. The challenge will be open to all levels as we will be providing modifications of poses every day. We will also encourage yogis to use props/partners in their flexibility practice to achieve a deeper and more permanent stretch. The goal is to inspire yogis to be more trustful and open in their flexibility practice which will lead to progress.
October 11- October 22
1 winner / $100 + 6mo. subscription to Alo Moves