The idea behind this challenge is to help others 'bloom' in their yoga practice. There are many advanced poses that we see on Instagram every day, and they can seem very unattainable. Each day will be dedicated to a certain advanced pose (Handstand, Splits, etc) and the hosts will demonstrate more accessible poses, which have been particularly beneficial in helping them achieve each advanced pose. Participants can either choose to work on the prep pose or the advanced pose (or both!) depending on where they are in their practice to make the challenge suitable for all levels.
June 11 - 22
1 winner to receive $100 to aloyoga.com