#StrongAndLong

Across the course of the challenge, hosts will share a yoga pose which focuses on strength on a particular day, followed by a pose which will stretch and lengthen that muscle the following day. All major muscle groups will be included over the period of the 12 days from backbends to hip openers!

DATES:
March 1 - 12

HOSTS:
@joe_lizzzzzz_yoga 
@natashaswinter 
@livinleggings 
@the_bohemian_introvert 
@alissayoga 
@mmaneevese 

SPONSOR:
@aloyoga

PRIZE:
1 winner to receive $100 to aloyoga.com

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