#YogaToOpenHips

A 12-day challenge focused on hosts favorite hip opening postures. 

DATES: 
February 16 - 27 

HOSTS:
 
@intrepidyogi_ 
@joe_lizzzzzz_yoga 
@getfityogagirl

SPONSORS: 
@aloyoga
@blueridgehemp 

DETAILS: 

Daily Poses: 

1: low lunge  

2: pigeon 

3: lotus 

4: warrior 1 

5: split  

6: seated wide angle 

7: malasana 

8: triangle  

9: goddess 

10: frog 

11: lizard 

12: skandasana  

PRIZE: 
1 winner to receive $100 to aloyoga.com 

 

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