Handstand Tips | Briohny Smyth

Soar to new heights with these expert handstand tips from Briohny Smyth. This practice is open to all levels, whether you’re just beginning your handstand journey or you already have a handstand practice. You’ll walk away with a solid foundation of how to set up your handstand, as well as tips, exercises, and drills on how to refine your handstand technique.