45-Minute Power Vinyasa Flow With Briohny Smyth | Alo Yoga

Name: Alo Yoga
Rating: 4.9 (6700 reviews)

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Join Briohny Smyth for a 45-Minute Power Vinyasa Yoga Flow. This level two/three yoga practice focuses on engaging and working your core, building strength and flexibility in the body, with a little bit of inversion & arm balance playtime. Prepare to get your flow on, work hard and have some fun!