Community Events

At Alo we live our mission in bringing yoga to the world. Everything we do is inspired by spreading mindful movement, inspiring wellness and creating community. Join us every month with wellness experts from all over the world.

RSVP to join and hang with us!

Upcoming Events

sept 29 @5:00PM PST/8:00pm EST

Zoom

mindful masters | breathwork + meditation

with @kirstinbford

Learn about the science behind sound healing with Ceremonialist and Ayurvedic Wellness Coach, Kirstin Ford. Discover how sound vibrations affect physiological changes in your body and why you feel so peaceful after a sound bath. To close out the workshop, Kirstin will guide you through a grounding and harmonizing sound healing session.

Past Events

sept 22 @5:00PM PST/8:00pm EST

Zoom

mindful masters | meditation + sound

with @chanelwolf

This workshop with will be centered around a guided meditation in honor of the September full moon in Pisces. This meditation will conclude with an energy clearing using crystal sound bowls and journal prompts to let go of all that you need to as we say goodbye to summer, and enter into the new fall season. 

sept 15 @5:00PM PST/8:00pm EST

Zoom

master class: LIVE DJ Vinyasa flow class

with @lizzieaguirre

Join Lizzie Aguirre for her signature powerhouse class! Lizzie will guide students through an energizing flow paired with her signature live house music. 

You will leave this class feeling charged, connected, and centered.

sept 8 @5:00PM PST/8:00pm EST

Zoom

master class: full body sculpt

with @tleffect

Join us for a 40-minute full-body sculpt class! Low impact with Medium-high intensity! Perfect for fatiguing the body without overexerting.

sept 1 @5:00PM PST/8:00pm EST

Zoom

beauty and wellness: skincare education and face mask ritual

with @localrose

Come join Shiva Rose, author of Whole Beauty, in creating a beauty mask from foods in your pantry to create glowing, healthy skin.

We will gather in a virtual circle, formulate our goddess mask using vegan ingredients. We will then apply our mask using the ingredients below while Shiva guides us through a rejuvenating meditation.

 

Please come to this workshop with the following Ingredients: 

5 tb oat flour 

1/3 cup berries smashed 

1/2 tsp lemon 

Water to add 

Aug 25 @5:00PM PST/8:00pm EST

Zoom

mindful masters: Goal and Intention Setting

This is the perfect time of year to re-focus & regain energy on our dreams and life goals. Join RYT and Entrepreneur Danielle Cuccio for this 1 hour intention setting and goal setting workshop to get you back on track with what you want to achieve in life. We will begin this session with a seated meditation to find stillness and then go through categories such as home, work, romance, love, friends/family, health, fitness and more to help you get back on track to live your truest, healthiest and happiest life. This is a workshop you won’t want to miss!

Aug 18 @5:00PM PST/8:00pm EST

Zoom

mindful masters: sound bath + reiki healing session

Join Natalie Valle from Love and Alchemy for a virtual group Reiki + Sound Bath healing session. Natalie uses Crystal Alchemy bowls, gongs, tuning forks, chimes, and many other instruments to create a session that will help you relax into a deep state of meditation. These two forms of energy healing will invite you to release all that is no longer serving you, and restore balance back into your mind, body, and spirit. 

Aug 11 @6:00PM CST

IN-PERSON EVENT!

MINDFUL MASTERS: grounding breathwork and meditation

Alo Yoga Sanctuary - Austin, TX

with @mikiash

Join us for a special in-person Mindful Masters workshop to celebrate the launch of our new store opening in Austin Texas! ​Miki Ash will lead us through a mid-week reset using breathing techniques and meditation to help ground you into your body and the expansive present moment. RSVP to reserve your spot, limited space available. Please bring your own blanket or mat. We look forward to seeing you!

Location: Alo Yoga Sanctuary - 1221 S Congress Ave Suite 150 Austin, TX 78704

Aug 11 @5:00PM PST/8:00pm EST

Zoom

Beauty & Wellness: Ayurvedic Wellness and Nutrition 

with @monasharma

Join Celebrity Nutritionist and Wellness/Beauty Advocate, Mona Sharma for a special workshop as a part of our beauty and wellness programming to awaken radiant health from the inside out. Mona will share key wellness tips founded in Ayurveda to optimize digestion, energy and reduce inflammation without dieting. It’s time to honor what our mind/body needs with high vibe foods and rituals, rather than what we see in the media. Join us to experience Mona’s wholistic approach to awaken healing and healthy aging.

Aug 4 @5:00PM PST/8:00pm EST

Zoom

master class: upbeat vinyasa flow + Live DJ set

Come flow with us to the beat of the music! This special master class will include a live DJ set by Alissa Josey from Deep House Yoga while Rebecca Niziol will lead class with an upbeat vinyasa flow followed by restorative stretching!

July 28 @5:00PM PST/8:00pm EST

Zoom

beauty & wellness: body gua sha + dry brushing tutorial

Join Acupuncturist and Traditional Chinese Medicine beauty expert Gianna De La Torre for a special workshop exclusively offered as a part of our Beauty + Wellness series. Gua sha sculpts, tones, tightens, and smooths the skin. It works by increasing microcirculation and increasing lymphatic flow. You will learn all about this Traditional Chinese Medicine healing technique and how you can use it to beautify your skin! 

July 21 @5:00PM PST/8:00pm EST

Zoom

mindful masters: midsummer alchemy sound bath

Join Susy Schieffelin for a very special virtual Midsummers Sound Bath! In this soothing meditative experience, you will lie back and relax as you embark on a journey within. Guided by Susy's angelic voice and the healing sounds of her Crystal Alchemy bowls, you'll soon find yourself floating into a state of deep relaxation as your tension and stress melts away. A sound bath is like a deep tissue massage for your mind, body, and spirit!

What you need for this experience:

1. A phone or laptop.

2. A quiet space where you can comfortably sit or lay down and relax. 

3. Headphones will enhance the sound bath experience.

5. An eye mask or eye pillow is a nice touch!

6. Dress comfortably and come ready to relax!

July 14 @5:00PM PST/8:00pm EST

Zoom

master class: vinyasa flow

Get ready to sweat with us in our signature master class! Vinyasa flow is a dynamic practice that syncs each asana with your breath. Join Missy Fresques as she guides you to move through this challenging and creative sequence. You will cultivate heat in your body, stretch and strengthen all major muscle groups, and find a deeper awareness of living in the moment. 

July 7 @5:00PM PST/8:00pm EST

Zoom

mindful masters: crystals for healing and manifestation

Join Mariah K Lyons for a workshop exploring the powerful world of minerals and gemstones. This class will help deepen your knowledge of working with crystals for personal healing and help enhance your manifestation practices. No prior experience necessary, just an openness to expand and up-level working with the elements of the Earth. 

June 30 @5:00PM PST/8:00pm EST

Zoom

Master Class: Summer Equinox Solar Yoga Practice + Breathwork

Join Mychal Prieto and Erin Ward in this class that honors the Summer Equinox. Begin with a physical yoga practice strengthening and opening the body and through fire, clearing and centering the mind. This challenging practice will be followed by active breathwork, which will help clear energy on a deeper, more subtle level. Both practices serve to release what is not serving and welcome in vitality, openness, joy, and presence. Come and move your body and clear your mind!

June 23 @5:00PM PST/8:00pm EST

Zoom

Master Class: Athletic Yoga Flow Class

Join Austin Hollingshead for his athletic style yoga class that will build strength and endurance. Enjoy a fun, energetic flow combined with long holds and a nice deep release at the end!

June 16 @5:00PM PST/8:00pm EST

Zoom

Mindful Masters: A Breathwork Experience

Join breathwork expert, Nicholas Pratley, for a blissful journey through breath, frequency, and inspired guidance to elevate your energy. Breath is designed to open the energetic pathways of the body and our lives follow as a result. When fully opened, the breath empowers us on the deepest level - gently revealing who we truly are. "Our breath is magic" - Nicholas Pratley

June 9 @5:00PM PST/8:00pm EST

Zoom

Beauty + Wellness: Full Gua Sha Tutorial

with Angela Sinnett from @magnoliawellnessoc

Join Chinese Medicine healer Angela Sinnett for a special workshop exclusively offered as a part of our Beauty + Wellness series. You will learn all about the benefits of Gua Sha as Angela demonstrates how to alleviate neck, jaw and shoulder tension, how to boost the immune system, and anti-aging facial techniques. Come prepared with a gua sha of your own to really dive in and learn from the expert herself!

June 2 @5:00PM PST/8:00pm EST

Zoom

Mindful Masters: Energy Healing Meditation 

Join Millana Snow, world-renowned healer and wellness leader, for a powerful breathwork and energy healing meditation. In this workshop you will cultivate deep presence, find inner strength and restore your emotional center, while being guided to tap into the power within, allowing you to access peace and inner knowing. Prepare for our healing session by setting your intentions and finding a private and safe space to lay down, breathe, and release. This session will be followed with a Q&A with Millana.

May 26 @5:00PM PST/8:00pm EST

Zoom

Mindful Masters: An AllSwell Experience on

Journaling Through Challenging Times

Join Laura Rubin from AllSwell Creative for an hour long workshop to change your perspective and boost your creative confidence when the going gets tough. 

Whether you have a consistent writing practice or you're looking to start one, this workshop will provide you with tips, tools and supportive data to help reap the mental, emotional and physiological rewards of journaling. You'll learn all about the benefits of putting pen to paper and connect with your innate creative voice. Not a writer? No worries. You don't need any background in writing whatsoever to enjoy this experience. We’ve got you covered.

May 19 @5:00PM PST/8:00pm EST

Zoom

Mindful Masters: Body Image & Self-Love

Join Megan Sherer for a workshop all about re-programing your thoughts to prioritize self-love. It is designed for anyone who has had a difficult relationship with body image in the past, and is looking for a better way. Whether you’ve been caught in a cycle of yo-yo dieting and want to get out, or are just tired of being so critical of yourself every day, this workshop will help you start to improve your relationship with yourself, and with food and exercise too. We will explore these topics through discussion, reflection, journal prompts, and a powerful guided meditation & visualization at the end. You deserve to feel good in your body and fully enjoy your life! 

May 12 @5:00PM PST/8:00pm EST

Zoom

Beauty and Wellness: Intro to Ayurveda Part II

Join us for part II of our Intro to Ayurveda series with Radhi Devlukia-Shetty! In this workshop you will learn best practices to adopt based on which dosha you've identified as (take the quiz here!) Radhi will guide you through what lifestyle practices and foods are best for you and how to adapt during seasonal changes all based on your dosha! We can't wait to experience this journey through Ayurvedic healing with you! 

May 5 @5:00PM PST/8:00pm EST

Zoom

Mindful Masters: Mental Health, Mindfulness and Sparking Joy

with @meetbritt

Join Britt, mental health advocate and representative of NAMI Westside Los Angeles as we kick off Mental Health Awareness Month in May! We will be discussing the importance of prioritizing our mental health as much as we regard our physical health. 

Stress impacts everyone and learning how to manage your mental health can have a lasting impact on your health, personal relationships, and quality of life. We all need to take care of our mental health, regardless of whether we have a mental health condition or not, so join us in May to explore this topic further and begin the journey of self-care together!

Music will optimize this event experience. We have partnered with myndstream, harnessing the power of music for personal well-being.

Apr 28 @5:00PM PST/8:00pm EST

Zoom

Master Class: Arm Balance Workshop

Join JQ on a journey from ground to sky as you explore opening and strengthening around the hips to prepare for flying into titibhasana. This class will have elements of flow but also pauses for deconstruction of this arm balance.

Apr 21 @5:00PM PST/8:00pm EST

Zoom

Mindful Masters: Tapping into your Intuition

Join Emily as we dive right into learning all about into intuition! Your intuition is almost like a sixth sense - we all have it, just need to learn how to tap into it. She will share all the basics then go into the nitty-gritty. The goal of this workshop will be to bring clarity and understanding of your psychic gifts so that you can use them to help you navigate your life.

Apr 14 @5:00PM PST/8:00pm EST

Zoom

Mindful Masters: Breathwork for intuition

Join Ava Johanna for this gentle yet activating breathwork and meditation experience as a part of Alo's Mindful Masters Series. Through the breath, you will journey through layers of awareness to awaken your inner guide and ignite your intuition. Accessible to breath work practitioners of all levels! 

Apr 7 @5:00PM PST/8:00pm EST

Zoom

Beauty & Wellness: Introduction to Ayurveda + Doshas Part I 

We are so excited to announce that we are partnering with Radhi to lead you through a 2 part series on Ayurveda, as a part of our new Beauty and Wellness programming! In Part 1 of this workshop, she will dive into Ayurveda and all of it's incredible benefits! The workshop will include an overview and discussion on doshas. Radhi will even share a quiz you can take to find out which dosha you are and what practices you can apply to your daily life to live in better alignment based on your dosha!

Mar 31 @5:00PM PST/8:00pm EST

Zoom

Master Class: Signature Alo Flow Class

with @aminataha

Come flow with Amina Taha, as she leads us through one of our signature Alo Yoga class styles! Join in on the experience LIVE from New York City for an evening of movement, community, and good vibes! 

Mar 24 @5:00PM PST/ 8:00pm EST

Zoom

Master Class: Restorative Yoga with Live Music

Join Britt & Chris in bringing the power of yoga and music together for an unforgettable healing experience. 

Indulge in the healing sounds of ChrisLee's vocals and guitar as Britton guides a meditative and restorative yoga practice.

With a short and sweet warm up and a focus on long, stretching holds we suggest gathering the following items if you are going to join: yoga mat, blanket, yoga blocks or bolster / pillow. 

Light your favorite candle, dim the lights and prepare to take class with headphones so that you can have the best audio experience possible in the sacred space you have created!

Class will be 60 minutes total with 45 minutes of movement and a 15 meditation.

Mar 17 @5:00PM PST/8:00pm EST

Zoom

Mindful Masters: An Evening of Sound Healing

Need a mid-week reset? Join us for an incredible evening of meditation and sound healing. Whether your intention is to give yourself an energetic reset, dive deep within, or just relax and receive, this sound bath led by Angel, will gently guide you into a space to let it all go.

Mar 11 @4:00PM PST/7:00pm EST

Zoom

Beauty & Wellness: Facial Reflexology Workshop

Our first ever virtual skincare event is HERE! We've partnered with Emma Goodman, to bring you an exclusive series in celebration of the launch of our clean beauty line! In this 45 minute workshop, you will learn what your skin is communicating to you through face mapping. We will explore the different zones of the face and how they correlate to your internal health. We will discuss gut health, lifestyle, pesky acne, rosecea, wrinkles, and how to naturally reverse aging - you will not want to miss this!

Mar 3 @5:00PM PST/8:00pm EST

Zoom

Mindful Masters: Kundalini Breathwork & Meditation

Join us for a magical evening of movement, breath work, and meditation to activate, expand, and direct your energy towards positivity! Sydner Strabala will lead you through a powerful yet gentle kundalini yoga experience that will allow you tap into your energetic body and experience your Sat Nam (or true Self). This workshop will begin with breathwork to move prana (life-force energy) through your body and close with a beautiful guided meditation to remind you of the beauty that lies in being purely present.

feb 24 @5:00PM PST/8:00pm EST

Zoom

Mindful Masters: Reiki Healing Workshop

Join us for this Reiki Healing Workshop that is sure to leave you feeling balanced and harmonized. Reiki Master Nicolette Ficchi will lead us through a nourishing evening of healing and renewing as she blends reiki, meditation, breathwork and journaling. This workshop is designed to help you feel more connected and at peace within your entire being. You can expect to leave this workshop feeling relaxed, restored, and with tools you can take and integrate into your daily life.

feb 17 @5:00PM PST/8:00pm EST

Zoom

Master Class:

Pilates sculpt

with @lexfish

Join us for an upbeat, high energy, barre-inspired Pilates class celebrating the launch of our new BODYSUIT! You won't want to miss this - our first time ever hosting a 50 minute cardio style sculpt pilates class taught by the amazing Alexis Fischer. All you need is your mat and an optional light set of weights!

feb 10 @6:30PM PST/9:30pm EST

Zoom

An Evening of self-care

Mindful Masters: Yoga Nidra

Don't miss out on part 2 of our Evening of Self Care with a special heart focused yoga Nidra workshop led by the amazing Rebekah Rivera. Yoga Nidra is a traditional practice of conscious relaxation. This transformative practice works at the deepest level to release tension, stress, anxiety, and self-limiting beliefs. In this special heart centered session, you'll have the opportunity to feel what needs to be felt, to release what needs to be released, and recalibrate to what longs to come alive, from deep within your heart.

Feb 10 @5PM PST/8pm EST

Zoom

An Evening of self-care

Alo Yoga Signature Master Class: Heart Opening Flow

In honor of Valentine's Day, join us for part 1 of an Evening of Self Care in our signature master class. This special 75 minute class taught by Andrew Sealy is all about courageously opening the heart to bring your intentions to fruition. This class is specifically sequenced to open your heart through back bending and creative fluid movement as we channel the power of our heart to manifest intentions. Bring a pen and paper and get ready to amplify your written intentions as you open your heart in this special heart opening flow.

Feb 3 @5PM PST/8pm EST

zoom

mindful masters: A Collective Tarot Reading & Meditation

You won't want to miss this evening of connection as Taylor takes us through a tarot reading, breathwork and meditation. Drawing on the energy of this New Year, we'll use the Tarot to guide us towards what's calling for our consciousness as well as find actionable ways to support our communities. We will be led through a breathwork sequence to harmonize our minds and bodies and then shift into a guided visualization meditation. Taylor will close out the workshop in showing us simple ways to implement all we have learned into our daily lives - you won’t want to miss this!