All Yoga Videos
Get kids moving to calm and refocus their minds, get those wiggles out and learn important social-and-emotional lessons through movement.

Animal Yoga
Yoga 6 min
Get energized with fun, easy movements inspired by the animals kids love

Balanced Beams
Yoga 5 min
Boost energy or find more calm in this useful balancing sequence

Body Scan
Yoga 5 min
Kids tune into how they're feeling with this awesome physical awareness practice

Change Every Day
Yoga 5 min
Pose, adjust, repeat: this practice is all about embracing change!

Choose Your Yoga
Yoga 6 min
Unleash creativity through animal sounds & movements: have fun with it!

Crisscross Yogasauce
Yoga 5 min
Find flexibility & stability by working both sides of the body

Dino Yoga
Yoga 6 min
Bring out their inner dinosaurs in this sequence of powerful poses & stretches

Element Yoga
Yoga 5 min
Show gratitude for nature by acting out the 4 elements: air, earth, water & fire

Every Body Is Different
Yoga 3 min
This imaginative full-body exercise teaches that we can do yoga at any age

Fast Slow High Low
Yoga 5 min
A playful yoga flow to help kids loosen up

Flexible Inside And Out
Yoga 5 min
Learn to go with the flow through balances that challenge the body & mind

Flow State
Yoga 5 min
Get in the zone by matching breath to movements

Flying Eagle
Yoga 5 min
Take fearless flight! Hatch, grow & soar like an eagle to feel strong & free

Focus And Flow
Yoga 5 min
A trick to finding focus: bring awareness to the body

Focus Point
Yoga 4 min
Work on focus & balance with poses that test both!

Future You Yoga
Yoga 6 min
Kids think about the person they want to become & learn how to embody them now

Get It Twisted
Yoga 6 min
Cleanse the body with feel-good twists & stretches they can do anytime

Good Morning
Yoga 7 min
Start the day off right with a healthy movement & mindfulness practice

Happy Mind Strong Body
Yoga 5 min
Boost kids' mood by moving the body! The perfect pick-me-up

Inhale The Universe
Yoga 3 min
Kids light up their body with breath & some powerful stretching

Kind Yoga
Yoga 5 min
Kids practice kindness towards themselves & others in this quick meditation

Letting Go
Yoga 5 min
An easy breathing exercise to help kids release negative emotions

Listen to You
Yoga 7 min
Kids work on being kind to the body in this challenging yoga flow

Living Things
Yoga 7 min
Enjoy moving the body! Arch like a cat, stretch like a tree & flow like a waterfall

Mindful Jumping Jacks
Yoga 4 min
Energize the body & get out the wiggles with this creative exercise

Nature Moves
Yoga 6 min
A fun flow incorporating dynamic movements inspired by nature

Open Heart
Yoga 5 min
These postures will help kids move through the day with kindness & confidence

Popcorn Pops
Yoga 5 min
Release stress with this super-fun squeeze-and-shake exercise

Powerful Yoga
Yoga 5 min
Tall stretches & strong poses to help kids take on the rest of the day

Press Pause
Yoga 5 min
When life feels chaotic, this lighthearted practice will help kids recenter

Shine Yoga
Yoga 7 min
Gain more energy through fun, easy power posing

Slow Yoga
Yoga 6 min
Connect with breath & move with intention to find more calm

Strong Inside
Yoga 6 min
Build strength inside & out with a challenging & rewarding yoga sequence

Surf Yoga
Yoga 5 min
Join us on an ocean adventure using imagination & movement

Tree Power
Yoga 5 min
Kids find their tallest tree pose to feel powerful & strong

Wait For It
Yoga 5 min
Play Red Light, Green Light, yoga style and practice patience in the process

Yoga For Learning
Yoga 6 min
Learn five postures to help calm the mind, find focus & get ready for learning