Get Focused

Learn how to find release and bring attention to the present moment

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Body Scan

Yoga 5 min

Kids tune into how they're feeling with this awesome physical awareness practice

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Clear It Out

Mindfulness 1 min

A simple breathing exercise to help kids slow down & shake off stress

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Choose Your Yoga

Yoga 6 min

Unleash creativity through animal sounds & movements: have fun with it!

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Focus Point

Yoga 4 min

Work on focus & balance with poses that test both!

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Surf Yoga

Yoga 5 min

Join us on an ocean adventure using imagination & movement

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Strong Inside

Yoga 6 min

Build strength inside & out with a challenging & rewarding yoga sequence