Challenge yourself

Get Moving on the Gram for Fun & Free Alo

Join us for Alo Challenges on Insta! Everyone is welcome to participate for a chance to win Alo clothing, mats & more — if you’re moving & having fun, there’s no way to lose! Just follow the steps below.

GET INVOLVED

  1. 1. Join a Challenge

Check out our Challenge page to see the what’s going on! Once a challenge is announced, be sure to follow the challenge hosts!

  1. 2. Post on Insta

Share a daily pic with the hashtag #aloyoga so we can follow your journey.

  1. 3. Celebrate!

Congrats on accomplishing this for yourself! Winners will be chosen by the hosts at the end of each challenge.

#FunSummerwithalo

Hosted by: @yogi.hemaxi @rebeccahleigh @renny_sito @shiziks @awesomebodyrevolution @rhythm_of_yoga

July 1-10

We invite you to allow your inner child to come out and play with us in this 10 days yoga journey of having fun and reconnecting with the feelings of joy and playfulness, after all having fun is what summer is all about!

POSES LINE-UP

#Alonoplanetb

Hosted by: @piccolayogini @shreeyoga @laliceyoga @marens_om @roby_vanzella @sabine.appleby

July 1 - 10

"I want you to act as if our house was on fire" - Greta Thunberg. Our Planet - which is our only house - is on fire: its average surface temperature has risen about 1.62 degrees Fahrenheit (0.9 degrees Celsius) since the late 19th century, a change driven largely by increased carbon dioxide and other human-made emissions into the atmosphere. Some of the terrible effects of this warming are: glacial retreat, sea level rise and extreme weather events which are getting more and more common. Join us in this 10 day yoga challenge and help us raise awareness about climatic change and how we can stop this vicious cycle before it's too late. There is NO Planet B and the time to act is now!

POSES LINE-UP

#AloBuckmoon

Hosted by: @dr_kaufman @liu.yanti @stresslessyas @yogi_shazzbam @mylittleyogi

July 1 - 10

The Full Buck Moon represents the deers antlers maturing; the creation or maturing of our dreams and desires, and any conflict that could be holding us back. So come and join us for 10 days as we tune in to the reflective and creative energy of the Full Buck Moon. Let's explore our goal poses and appreciate the progress we have made no matter how big or small.

POSES LINE-UP

#Alovedays

Hosted by: @kattiyoga @dominamaste @dardarling_ @annesivaasen

July 1 - 10

Love is a universal force that binds us all. It reminds humanity that anything can be achieved when we attune our minds to the frequency of unconditional love. Join us on this 10 day challenge that revolves around opening our hearts with 10 different heart opening poses, variations welcome! Love always, in all ways!

POSES LINE-UP

#letsflyinjuly

Hosted by: @natashaswinter @bentley.likethecar @emilymariecarson @sandyrosenthal @eileendelatorre

July 1 - 8

Heyyyy summer yogis, who likes to fly? Join us for 8 days of taking flight in our yoga practice, playing with a variety of arm balances. All levels welcome, from modifications, to originals, to funky variations! Hosts are all at various levels of experience, strength and flexibility in their own practices, so there will be something for everyone. We cannot wait to fly with you!

POSES LINE-UP

#FlexiAloTribe

Hosted by: @lottasebzdayog @thichapilates @ericarinyoga @el.feather

July 1 - 10

Summer time is here! We will work with the hot weather to open our body & take our flexibility to the next level. During these 10 days, we will focus on opening four major ares in our body: hamstrings, hips, shoulders and back. We will offer the postures everyday and the participants are free to choose any variation they like.

POSES LINE-UP

#AloBeLifeOfYogi

Hosted by: @frog_queenyoga @belenpcaviness @rn.farmgirl @doll_yogi_grace

July 1 - 10

What should be the life of a yogi? Yoga is about you, the practitioner. It’s about knowing you true self and evolving into your fullest potential. It’s about awareness and the connection of all parts of yourself. The connection of your breath, mind, and body.

POSES LINE-UP

#AloFreeYourEnergy

Hosted by: @mikaila_nyc @evasofia__ @rosariamazzon @krisjamaica @kris_erikson_yoga

July 1 - 10

In the yoga tradition, the chakras are presented in the form of a vortex and are visually depicted as a lotus flower. In the subtlest body there are energy channels called nadi. Life force, life-giving energy, flows through them. Stretching and opening the chakra region activates this chakra. By exerting physical pressure, the deja activates the chakra. Together with our dreams, let us travel through our subtle body, activating all our chakras. For our health, for energy and vitality.

POSES LINE-UP

#ALoverPositivity

Hosted by: @hellotanisha_ @twistedgalpal @personalyogagr @em.luker

July 1 - 10

Despite the difficult days during pandemic and isolation we have to stay positive. Let’s play together these 10 days and connect with each other. Together we can blossom out and find a better version of ourselves. Positivity is always the best luggage for an amazing journey.

POSES LINE-UP

#AloBoutSpineHealth

Hosted by: @sarahuactive @temyoga @nathalie.moves, @nathalieshanti @indirajoga

July 1 - 10

As Joseph Pilates said: "You are only as young as your spine is flexible." So this challenge will encourage the yoga community to care for the spine. For 10 days we will bring you yoga poses and drills to explore the range of motion that the spine has. We will also work on its stability, which is the ultimate goal for a healthy spine. Motion is Lotion!

POSES LINE-UP

#AloTheNewNormal

Hosted by: @thehappyyogii @fani_filou @barefoot.suzie @crazyasiayoga @yogawithgandha

July 1 - 10

Normal is what we do everyday and then there's the 'new normal' that we adapt to. Covid-19 has definitely been one of toughest phases for mankind & has taught us a lot. One particularly important lesson was how to adopt & adapt to situations thrown at us & make the most of it. Through #AloTheNewNormal, we want to acknowledge these changes, pay a tribute to the indomitable human spirit & celebrate how we evolved through this crisis. Come join us & share your experiences with us.

POSES LINE-UP

#ResolutionHandstand2020

Hosted by: @leighyogipilot @bluesuntara @beahappyamy @seacoralyoga @susanbishopyoga

July 1 - 10

Our goal is to simply practice. Real practice, not perfection. We will give you a drill to work on each day as well as a fun leg shape. These are challenging times for all of us, so we’re inviting you to join in any capacity that works for you! We’re here to give you a break from your troubles each day, not to add to them. Simply practice what you can and share whatever you’d like. Walls and other props are very welcomed and encouraged! In fact you can play along with us in whatever inversion you’d like...headstand, forearm stand, even shoulder stand! No matter where you are in your handstand journey, we’ve got you covered! All of the hosts are at different levels and would love to help YOU stay motivated to practice your handstands a little bit every day.

CONSISTENCY is the KEY to progress!

POSES LINE-UP

Got an idea? Share with us! challenges @aloyoga.com

Got an idea? Share with us! challenges @aloyoga.com