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How to do the challenge
1Subscribe to Alo’s YouTube channel to get the videos:
2Get the printable calendar of each day’s class and enter to win our Warrior Mat! 10 winners will be selected.
Join Andrew Sealy, Caitlin, Turner, Caley Alyssa, Calvin Corzine, Josh Kramer, Koya Webb, & Shiela Advincula as they guide you through four weeks dedicated to resolutions, energizing flows, strengthening moves and mindfulness to refresh and restart for the coming year.
Week 1: Resolutions
You’ll be encouraged to set an intention, do things differently and practice every day.
Week 2: Energize
New year, new vibes! Get ready to energize your body, mind and soul!
Week 3: Mindfulness
Be present, stay focused and use mindful movement as a gateway to better alignment with your intentions!
Week 4: Strength
Strong practice, strong heart. Stay committed to this week and you’ll definitely get the feels.
