10 Amazing Heart-Openers to Inspire Your Practice

10 Amazing Heart-Openers to Inspire Your Practice

The most incredible backbends from Talia Sutra, Max & Liz Acro, Dylan Werner & more, straight from the 'gram

Want to be a more compassionate person? Strengthen your spine? Have better posture? One word: heart-openers! They're incredible for flexibility, plus, they open your heart chakra, which clears out blocked emotions and helps you give and receive love (powerful stuff!). We scoured Instagram for the most inspiring recent heart-openers from some of our favorite yogis.

[caption id="attachment_3671" align="alignnone" width="1069"] Base Bra and High-Waist Seamless Moto Legging on @talia_sutra[/caption]

[caption id="attachment_3667" align="alignnone" width="718"] Deluxe Bra and High-Waist Reform Legging on @sherocksyoga[/caption]

[caption id="attachment_3668" align="alignnone" width="1071"] Togetherness Bra and High-Waist Ultimate Legging on @miz.liz, Interlace Bra and High-Waist Airbrush Legging on @meliniseri, Technical Moto Jogger on @healingmotions[/caption]

[caption id="attachment_3669" align="alignnone" width="851"] Togetherness Bra and High-Waist Airbrush Legging on @hollybentley_yoga[/caption]

[caption id="attachment_3676" align="alignnone" width="855"] Bind Fitted Bra Tank and High Line Lace-Up Legging on @adellbridges[/caption]

[caption id="attachment_3670" align="alignnone" width="1071"] Precision Bra Tank and High-Waist Airbrush Legging on @lamise[/caption]

[caption id="attachment_3672" align="alignnone" width="859"] Regenerate Short on @dylanwerneryoga[/caption]

[caption id="attachment_3673" align="alignnone" width="859"] Lush Bra and High-Waist Wrapped Stirrup Legging on @silkymariesky[/caption]

[caption id="attachment_3674" align="alignnone" width="1076"] Lush Bra and High-Waist Airbrush Legging on @seonia[/caption]

[caption id="attachment_3675" align="alignnone" width="920"] Technical Moto Jogger on @actionhiro[/caption]